Our Services
Christian Counseling
Christian counseling is a form of therapy that integrates traditional mental health practices with Christian faith principles. This type of counseling seeks to address mental health issues by incorporating biblical teachings, prayer, and spiritual practices into the therapeutic process. Christian counselors often use scripture and theological concepts to help clients understand and cope with their issues, while also employing conventional psychological techniques.
Anxiety & Depression
Anxiety is a mental health condition characterized by persistent feelings of worry, fear, or apprehension about everyday situations. These feelings can be intense and debilitating, often disproportionate to the actual threat or stressor. Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can significantly impact daily functioning and overall quality of life. Both anxiety and depression have profound effects on the body, intertwining mental and physical health. Recognizing and addressing these conditions through appropriate treatments such as therapy, medication, lifestyle changes, and support systems is crucial for overall well-being.
Suicide Prevention
Suicide prevention encompasses a range of strategies and interventions aimed at reducing the risk of suicide. it involves identifying and addressing the underlying causes of suicidal thoughts and behaviors, providing immediate support and treatment to those at risk, and promoting long-term mental health and resilience.
Couples Counseling
Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy that helps couples of all types recognize and resolve conflicts to improve their relationships. Through counseling, couples can make thoughtful decisions about rebuilding and strengthening their relationship. It is a journey of rediscovery, healing, and growth. With dedication and effort, couples can overcome obstacles and build a foundation of love, respect, and partnership that endures through life's challenges.
Trauma Care
Trauma care refers to the comprehensive approach to helping individuals who have experienced psychological trauma. This care involves specialized therapeutic techniques and support systems designed to address the emotional, psychological, and physiological effects of traumatic experiences. Healing from trauma is a journey that requires courage, patience, and support. Trauma care is designed to guide individuals through this journey, offering tools, understanding, and a path towards reclaiming their lives.
Solutions Focused
Solution-Focused Therapy (SFT), also known as Solution-Focused Brief Therapy (SFBT), is a goal-oriented, evidence-based therapeutic approach that emphasizes building solutions rather than focusing on problems. Developed by Steve de Shazer and Insoo Kim Berg in the late 1970s, SFT aims to help individuals envision and achieve their preferred future by leveraging their strengths and resources.
"Start where you are. Use what you have. Do what you can." — Arthur Ashe
Grief Care
Grief care is a comprehensive approach to supporting individuals who are experiencing grief and loss. It involves providing emotional, psychological, and sometimes spiritual support to help people navigate the complex emotions associated with loss. Grief care aims to facilitate the healing process, enabling individuals to integrate their loss into their lives in a healthy and meaningful way. Grief is a natural response to loss, and healing is possible with time, support, and self-compassion. Through grief care, individuals can find solace and hope, gradually learning to carry their loss in a way that honors their loved one and allows them to continue living a meaningful life.
CBT
Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based psychotherapeutic approach that focuses on the relationship between thoughts, feelings, and behaviors. Developed by Aaron Beck in the 1960s, CBT aims to help individuals identify and change negative thought patterns and behaviors that contribute to their emotional distress and mental health problems.
"The only limit to our realization of tomorrow will be our doubts of today." — Franklin D. Roosevelt
Rates
$95.00 Individuals / $135.00 Groups & Couples
Sliding scale available based on need and income. Please inquire.
We offer 8 discounted sessions, per event, for veterans and first responders
Please contact us for an appointment
Veteran Owned Company
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